About This Course
Food Foundations
Join "Weather Tight Walls," an in-depth course led by Pro Clima expert Air Boss Dan, and master the art of making your home weather-resistant. This course covers essential techniques and knowledge to ensure your walls and windows are protected from the elements, enhancing both durability and energy efficiency.
What You'll Learn
In this course you will gain a basic understanding of key nutrition principles. You will learn how to tune into your bodies' needs and adjust your own food when needed. The skills learnt in this course will last you a lifetime. No more short-term diets, no more online coach “accountability” calls, and no more calorie tracking or meal prep. With access to over 16 years of nutrition knowledge and resources, you will have the right nutrition tools in your health toolbox.
Expert
Jaymeila Webb
Expert of Future Builder Co / Owner of Eat Nutrition
Jaymeila is an Accredited Sports Dietitian with a specialized focus on sports nutrition and eating disorders. At Eat Nutrition, Jaymeila and her team offer comprehensive advice on a wide range of nutrition-related issues, tailoring their support to meet clients at various stages of their wellness journey. Whether you're an athlete striving for peak performance or someone navigating the complexities of disordered eating, Eat Nutrition provides personalized guidance and support to help you achieve your health and fitness goals. With their expertise and compassionate approach, Jaymeila and her team are dedicated to empowering individuals to make informed choices and cultivate a balanced relationship with food.