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FOOD FOUNDATIONS

In this course you will gain a basic understanding of key nutrition principles. You will learn how to tune into your bodies' needs and adjust your own food when needed.

About This Course

Food Foundations

​Join "Weather Tight Walls," an in-depth course led by Pro Clima expert Air Boss Dan, and master the art of making your home weather-resistant. This course covers essential techniques and knowledge to ensure your walls and windows are protected from the elements, enhancing both durability and energy efficiency.

What You'll Learn

In this course you will gain a basic understanding of key nutrition principles. You will learn how to tune into your bodies' needs and adjust your own food when needed. The skills learnt in this course will last you a lifetime. No more short-term diets, no more online coach “accountability” calls, and no more calorie tracking or meal prep. With access to over 16 years of nutrition knowledge and resources, you will have the right nutrition tools in your health toolbox. 

Course Lessons

Unlock Jaymeila Webb’s expert lessons with 'Food Foundations.' Master essential nutrition principles, learn to listen to your body, and make informed dietary choices for optimal health and well-being.

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